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Episode 1: “Does eating late at night make you gain weight?” Welcome to The No BS Files, a series where I answer the questions my clients are actually asking me. No sugarcoating, no generic advice, no “it depends” without the explanation of what it actually depends on. Just real answers with real context, the way I […]
The No BS Files: Questions My Clients Actually Ask Me
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Let me introduce myself... Hi, I'm Laura Hamilton!
I am glad you are here! I love making new friends and cannot wait to get to know you better too! I'm a lifelong dieter turned nutrition/weight-loss expert.
I have made SO MANY mistakes, learned SO MANY lessons and all I want to do is save you all TIME & MONEY and quite frankly your LIFE! So take a spin and feel free to download anything I have to share and reach out and chat with me as well. I am on a mission to EMPOWER women to get the results they deserve without giving up their lives to do so!
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