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We’re putting Goodles head-to-head with Kraft and Annie’s to see who really serves up the best bowl—nutrition-wise, money -wise and taste-wise. đź›’ The Mac Match-Up: Let’s be real: Mac and cheese is a top-tier comfort food. But in 2025, there are more options than ever. Some promise protein. Some say “organic.” Some just taste like […]
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Do you want the TRUTH? The WHOLE Truth and nothing but the Truth? Yes? Keep reading because I am about to lay it ALL OUT for you. You see, I am the kind of dietitian that believes in keeping it real, so take a DEEP breath and get ready to hear the real reasons you […]
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Let me introduce myself... Hi, I'm Laura Hamilton!
I am glad you are here! I love making new friends and cannot wait to get to know you better too! I'm a lifelong dieter turned nutrition/weight-loss expert.
I have made SO MANY mistakes, learned SO MANY lessons and all I want to do is save you all TIME & MONEY and quite frankly your LIFE! So take a spin and feel free to download anything I have to share and reach out and chat with me as well. I am on a mission to EMPOWER women to get the results they deserve without giving up their lives to do so!
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