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Why “not feeling like it” is costing you more than you think—and what to do instead. This past Sunday, I didn’t feel like going to Costco. There was a thunderstorm. The parking lot was wild, it was 3:45 pm. The couch looked really good. But I went. Why? Because I VALUE how I feel during the week more than […]

“UGH” 😫 What to Do When You Don’t Feel Like It.

A black felt letter board with a light wooden frame displays the message "YOU DON'T SUCK" in teal letters, centered against a bright yellow background. A motivational reminder for what to do when you don't feel like it.

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Let me introduce myself... Hi, I'm Laura Hamilton!

I am glad you are here! I love making new friends and cannot wait to get to know you better too! I'm a lifelong dieter turned nutrition/weight-loss expert. 
I have made SO MANY mistakes, learned SO MANY lessons and all I want to do is save you all TIME & MONEY and quite frankly your LIFE!  So take a spin and feel free to download anything I have to share and reach out and chat with me as well. I am on a mission to EMPOWER women to get the results they deserve without giving up their lives to do so!

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