Meet Laura!
Laura is a no-nonsense nutrition coach and Registered Dietitian who helps clients break free from dieting and find sustainable, realistic habits that support long-term health. After years of trying every “quick fix” in the book, she discovered that real success comes from personalized strategies—not restriction. Now she empowers clients to choose the foods and fitness routines that help them feel their best while still living their lives. Laura specializes in weight concerns, women’s health, heart health, pediatric nutrition, mental health nutrition, healthy aging, and general wellbeing.

Meet Debra!
Debra is a Registered Dietitian whose passion for nutrition began with her daughter’s mental health journey, inspiring her to help others improve their overall health and quality of life. After serving 22 years in the USAF, she earned her degree in dietetics and spent six years working in hospital settings with critically ill patients. Her approach is no-nonsense, supportive, and focused on long-term wellbeing, prevention, and practical lifestyle changes. Debra specializes in diabetes, gut health, heart health, healthy aging, cancer care, mental health nutrition, weight concerns, constipation, and general wellbeing.

Meet Jody!
Jody is a registered, licensed dietitian with more than 27 years of experience helping clients improve their health through personalized, collaborative care. She believes deeply in working with clients—honoring their feelings, goals, and preferences to create a comfortable, supportive environment. Her approach blends evidence-based nutrition with practical strategies, helping clients build sustainable habits and a healthier relationship with food. Jody incorporates modalities such as intuitive eating, meal planning, motivational interviewing, personalized macros, and integrative nutrition to support each client’s unique needs.