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Here's the thing, I hate anything that takes too long, but I also understand that real progress doesn't happen overnight. I struggled for so long with my own weight because I hated giving up pizza or wine and social events. So every time I dieted, I felt restricted and out of control. My program eliminates all of the bullshit, allows you to have control of what you want to eat and gets results YOUR WAY! LEARN, how to LOSE weight, while LIVING your life!

I help EMPOWER YOU to reclaim your health and enjoy food - guilt-free.

"Before this program I had felt stuck, but now I am steadily losing weight and much more active.  I feel clear about my priorities for my lifestyle, and I am on a path that I can maintain for the long term. "

"I am steadily losing weight and I'm much more active"

Recent Learn, Lose & Live Member 


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"I’m not so "all or nothing" anymore. I have the knowledge I need to reach my weight loss goals successfully."

Lauren Reeves

"I have had a huge mental transformation"

Recent Learn, Lose & Live Member 

 As a result my clothes fit better, my energy is way higher, my self-confidence is strong, and I eat foods I like.

Julie Gagnon

"I have truly built habits that are hard to break!"

Recent Learn, Lose & Live Member 

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Plus, get your FREE guide to help you understand carbs and their role in your diet. It's packed with tips and educational material that will help you stay on track with your weight loss goals.

Why Carbs Aren't Your Enemy When It Comes to Weight Loss


Yes, if you read that and thought, "I am ready for the truth about weight-loss", then welcome, you’re in the right place! No matter how much weight you want to lose, if you can’t seem to get your shit together, I'm here to help. But only if you are ready to hear the truth about how you have been going about it ALL WRONG!

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I'm your new
*no-bullshit* weight loss coach.

I'm your new no-bullshit weight loss coach.



"Working with Laura was above and beyond what I ever could have expected. It was a mental, physical, and emotional change. She helped me heal my relationship with food and my body... for good!" — Lauren R.

"She helped me heal my relationship with food and my body... for good!"