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Do you want the TRUTH? The WHOLE Truth and nothing but the Truth?  Yes? Keep reading because I am about to lay it ALL OUT for you.  You see, I am the kind of dietitian that believes in keeping it real, so take a DEEP breath and get ready to hear the real reasons you […]

Help! I’m not losing weight! Top 5 reasons and how to turn it around!

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Let me introduce myself... Hi, I'm Laura Hamilton!

I am glad you are here! I love making new friends and cannot wait to get to know you better too! I'm a lifelong dieter turned nutrition/weight-loss expert. 
I have made SO MANY mistakes, learned SO MANY lessons and all I want to do is save you all TIME & MONEY and quite frankly your LIFE!  So take a spin and feel free to download anything I have to share and reach out and chat with me as well. I am on a mission to EMPOWER women to get the results they deserve without giving up their lives to do so!

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