Enroll Now

free webinar

november 1st, 2022 7pm est

time to think differently

Meet Sally & Suzy - two women with two different ideas of exercise and two ways of thinking.
In this live webinar, we'll find out which one has the better plan and which one you relate to the most, so you can
Create a Weight Loss Plan that Works for YOU!

Do you wish you could be in the body you had when you were 20, or wish you had the body of a 20-year-old?

So much so that you are willing to exercise in ways you hate to keep up with calorie goals?

How more exercise leads to weight gain, and what to do instead


Do you kill yourself in the gym to lose weight? NEVER miss a spin class, or go for daily runs so that you can keep weight off? 

Sally vs. Suzy


  • She is a busy woman 45y/o
  • Wants to lose 15-25lbs
  • Had success in her 20's & 30's doing boot camps etc
  • Now has a family - limited
  • But swears by the old way of working out/eating less. 


2 ways  of  thinking

So who is making the right choice?

Which one do you relate to?

Find out who got it right and who got it, well, not so right!

  • She is also busy 45y/o
  • Wants to lose 20+lbs
  • Had success in her 20's & 30's doing marathons etc.
  • Now has a family - limited
  • Also has an injury, so she is limited in her abilities



Suzy takes a breath and focuses on her nutrition & manageable exercise since she is unable to work out like she used to - not happy but knows she needs to make a change.

Sally starts to work out daily for 1 hour at a local gym and starts calories super low to get a jump start - fueled by motivation.

How does this sound?

What you'll learn:





How simple, easy, and measurable actions will allow you to LIVE your life and get results faster than ALL OUT restrictive diets/burnout bootcamps

Why sustainable = successful when it comes to exercise

Why your mindset, not your body or age, is likely the ONLY thing holding you back.
And how to change that! 

reserve your seat now

Why it is important to focus on where you are NOW, not just where you want to be

reserve your seat now

This      for you if:

You are sick of prioritizing your CALORIE burn over your family/social life to lose weight

You think, "but it used to be SO MUCH EASIER to lose weight. I've done this before; why won't those methods work anymore?"

You want to LIVE your life without the burden of not knowing if you are doing the right exercise or not

You Love spending more time on the treadmill than with your family/friends

You hate going out to eat and always say "No" to parties. Why ruin your efforts when you can be skinny all by yourself

You Never travel or go on vacation. You are a machine and never stray from your fitness path. 

It's probably       for you if...



It's probably
for you if:

You are sick of never knowing if what you are doing is "working" or not. Like what to eat is good or bad

You never feel like you need to improve in any area of your life. You are perfect!

"My Self-Confidence is Strong, and I eat foods I like." 


got her groove back:

"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"


Made six figures:


A year from now you'll wish you had started today...

So let's get  going!

Meet Laura

I'm your new
weight loss coach.

I'm your new no-bullshit weight loss coach.

Yes, if you read that and thought, "YES!, I am so ready for the truth about weight-loss"!
Then welcome, you’re in the right place!

I'm a Registered Dietitian who has battled with my weight my entire life. Now I'm here to teach women just like you how to lose weight and keep it off - forever!

No matter how much weight you want to lose, if you can’t seem to get your shit together, I'm here to help.


Let's Do This Thing!